Say hello to your brand new, unique wellness experience overlooking tropical paradise away from the noise and rush of everyday life
Ready to unlock a new level of wellness?
Welcome to
Freedom Project Phuket
Your peaceful sanctuary for deep renewal where ancient yogic practices and modern, science backed methods collide to lull you into an immediate, deep and lasting state of well-being
It's time to release the heavy weight of daily demands and experience the lightness of being fully alive
Join a Yoga and Sound Bath Session
at "the most magical yoga studio in Phuket"
The 1-hour yoga session includes…
🌼 Guided meditation to still your mind, bringing awareness and connection to the present moment
🌻 Breathwork to regulate your nervous system, reducing stress and anxiety
🧘 A yoga flow to get your body moving in a way that you didn’t know you needed
And The Cherry On Top?
A 30-minute Sound Bath where the sound of chimes, singing bowls and the gong transport you to a place of even deeper relaxation, self-discovery and inner transformation
Scientifically backed to *significantly* reduce feelings of stress
Enhance meditative states
Increase feelings of spiritual well-being
AND provide greater sense of psychological stability
Simply tap below to experience it for yourself! 👇
Whether you’re searching for a space to…
⚡️Release feelings of stress, anxiety and tension
⚡️ Get flexible, fit and strong
⚡️ Give your mental and emotional health some love
⚡️ Begin your yoga journey for the first time
You will leave feeling refreshed, renewed and reconnected to the world around you ❤️
What's Waiting For You...
Soi Plakjae, Kata, 83100 Phuket
Stressed out and stretched thin, in desperate need of a place to recharge and feel like yourself again?
Join me for an all-inclusive yoga retreat holiday on a jaw-droppingly gorgeous tropical island off the coast of Phuket... where we can connect with nature, disconnect from the external world, and reconnect to what sparks a light in your soul
If you’re a hardworking woman feeling constantly 'on', or a female biz owner on the edge of burnout silently screaming, ‘I can’t remember the last time I felt truly relaxed,’ - this is for you.
Take Your Pick:
What People Are Saying...
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"I can't express how wonderful Freedom Project is and how much it has helped me. I feel like every time I go, I find a little bit more of myself that got lost somewhere along the way.
The Yoga and Soundbath sessions are gorgeous and always what is needed to centre, ground, destress and enjoy a gorgeous sunset.
Sana is so knowledgeable about all that she does - so much planning and consideration is put into every session, and it is such a joy to be a part of. Her warmth and energy is so welcoming, and I have never found somewhere that is as beautiful to practise. The view is something else!
I’ve been to other similar sessions on the island and nothing even comes close to this experience. It really is my happy place in Phuket. I can't wait for my next one :)"
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"This is an abolsute MUST DO - yogi or first timer, this is an incredible experience . Sana is not only a wonderful yoga teacher and so warm and inviting, but her space is truly one of the best views in Thailand and beautifully curated yoga room. Peaceful, moving and inspirational all rolled into one. An outstanding start to a Sunday and will 100% be returning - Thank you Sana xxx"
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The Freedom Project Yoga is The One ... My perfect match! A beautiful location on a mountain top balcony with ocean views and stunning tropical vegetation. Sana, the Instructor, is fantastic, wise, deeply caring, and knowledgeable.
With so much going on, anxious thoughts and high levels of stress sometimes seem quite impossible to control – so, naturally, when I heard about sound baths, a form of 'sound healing' I was curious about giving one a try.
I'm new to Yoga and have been out of shape for some time, but after only 3 sessions, I feel profound shifts in muscle tone and focus. I highly recommend everyone to Freedom Project!
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It’s an amazing experience for me as a first time in my life to practice yoga and sound healing therapy. I always thought you need to have some experience to practice yoga but Sana made my journey to yoga, mediation & sound healing so easy and wonderful.
It’s a great feeling with a balance of spirituality, mindfulness and physical body exercising in harmony with the beautiful Mother Nature surrounded, kata hill with green lush & scenic view to Andaman sea.
I am coming again and would recommend anyone who wants to experience mind, body and spirit in tranquility, whether you are new or experienced yoga, meditation & spiritual practioner. Thank you Sana 🙏
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I absolutely loved it !! I was a little worried at first because I never had a yoga class before. but these worries vanished as soon as I got to meet Sana.
She has such a warm and loving energy and I felt safe and home immediately!
definitely a highlight of my vacation and I can not wait to be back and book more classes.
Thank you Sana !
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Sana is without a doubt the best yoga teacher I’ve come across in Phuket. So the fact that her studio is in the most blissful location with an incredible view is just the icing on the cake.
Sana has an incredibly calming voice, which along with her gentle cues helps you easily drop into the moment. Her classes are the perfect balance between effort and ease and the sound bath at the end leaves you feeling connected, rejuvenated, and nourished.
Thank you for creating such a special and unique yoga experience 🙏🧘♀️
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Sana is without a doubt the best yoga teacher I’ve come across in Phuket. So the fact that her studio is in the most blissful location with an incredible view is just the icing on the cake.
Sana has an incredibly calming voice, which along with her gentle cues helps you easily drop into the moment. Her classes are the perfect balance between effort and ease and the sound bath at the end leaves you feeling connected, rejuvenated, and nourished.
Thank you for creating such a special and unique yoga experience 🙏🧘♀️
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I've practiced yoga all around the world as I've travelled over the years (australia, bali, europe) and Sana's yoga in undoubtedly the best I've ever been to. Nothing even comes close
How I feel at the beginning of her class vs the end is sometimes quite astounding
I'll often begin with my mind racing around work, productivity and all the things I need to do later in the day. My lower back and hips are often tight, achey and uncomfortable from long hours at my desk
By the end of class when we sit to close out the session with our Ohms I feel completely renewed. My mind is quiet, purposeful, grateful and most importantly - present. And my body feels loose, supple, relaxed. Every single time I attend I think to myself I need to do this more
The shala space itself is incredible as well - overlooking the ocean with jungle all around
Sana is a soul on a mission and it shows in her teaching.
You just have to come and experience it for yourself - I could not recommend it any higher
Do your mind and body a favour and book now
🙏🧘♀️
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Sana's yoga sessions were my first, I think I'm very lucky as everyone who is an experienced yogi that does our class has told me she is the best they've ever had.
We take her class after a long day at work and she has a very soothing voice that gets us relaxed and straight in the zone. Sana mixes it up every week as some of us have never done any of the classes / do not know what they are. She really tailors the classes to our needs. She's great!
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I recently went to a workshop and it was fantastic. The setting is so beautiful and the views are so special. I am a yoga beginner so I was a bit nervous but Sana was amazing and the flow was simple enough for me to follow. We also did some guided mediations, which I really enjoyed. I left the workshop feeling so refreshed and excited to put some of the ideas Sana shared into practice in my every day life. I would highly recommend to anyone interested. I think everyone would be able to get something out of it. I will be going back again soon! Thank you Sana!
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You really need to go here!! This was an amazing experience. Everything was really magical. The sounds of the birds, insects and sounds just makes your heart and mind at ease. And the view of this place..just puts the cherry on top of this whole experience. Sana, is such a sweetheart. Thank you for making us feel welcome and providing us a safe space 💕. You're truly an amazing human being and I hope to come visit you again!
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Sana's classes in these beautiful surroundings have been so very special to me. It has truly been magical to practise yoga and experience a sound bath in this stunning space. Sana is a true example of living authentically. I will definitely remember this forever!
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When one closes their eyes and imagines the most ideal, serene place to do yoga, they will imagine Sana's studio. Never have I been to a space like this, surrounded by nature, and overlooking the ocean.
The space is calm and welcoming, and Sana's integrated, multidisciplinary practice invites healing, and the space for one to do whatever work you use yoga for.
Few things could rouse me early on a Sunday morning, but Sana's class is one that I will always feel a deep gratitude for attending.
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This was my first time trying yoga and it was the right decision to try it here! Stunning location with a beautiful view of the sea, mountains, lush vegetation, and these sounds of nature.. Sana is a wonderful girl who radiates light. I am glad that she became my first teacher and guide to the world of yoga. In her classes, I was able to turn off my head and listen to myself. It came so easily unexpectedly and naturally that tears rolled down and I felt so joyful and light inside, I loved the whole world at that moment. I will never forget these feelings! I am very grateful to you, Sana, for what I was able to experience in your classes. It's not just yoga, it's definitely something more! ❤️