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ATTN LADIES 👉 Stressed out and stretched thin, in desperate need of a place to recharge and feel like yourself again?

If so, you are in the right place. 'Cause you've just stumbed on a game-changing wellness experience that has unlocked a deep well of inner-calm, creativity and clarity in countless women over the years...all with soooooo much ease and simplicity 🙌👇

Unlock Your Early Bird Special Before Time Runs Out!

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introducing...

A 4-Day Soul Awakening Yoga Retreat at a Hidden, Majestical Valley

It's time to say goodbye to your constant cycle of stress and hello to deep relaxation with this 4-day all inclusive yoga holiday where you can disconnect from the world to reconnect with your true self

If you’re a hardworking woman feeling constantly 'on', or a female biz owner on the edge of burnout silently screaming, ‘I can’t remember the last time I felt truly relaxed,’ - this is for you.

 🗓️ June 27th - 30th, 2025 

 📍 Krabi, Thailand 

"Thank you for a beautiful retreat that touched my soul and nerve in a way that was very powerful and unexpected ❤️. The chanting was liberating, the forgiving and letting go broke my heart but was also so liberating that I am actually crying as I am writing this to you ❤️
 
The Yin and the Nidra was soft and healing, and the soundbath was as always: amazing🤩

I can’t wait to come back to my sanctuary and happy place you created 🧘🏼‍♀️🙏"

Nina Huse (Norway)

REAL TALK: Trying to keep up with the never-ending demands of work and life can really take its toll, leaving you feeling more than just tired – you're completely drained, out of touch with yourself, and desperately craving a serious time-out. 

The struggle is real, and it's not just about being busy...

It's about how it's {severely} impacting your happiness, your inner spark, creativity, relationship with loved ones and your overall joy in life

 

In fact, stepping back and embracing rest, nature, and intentional self-care is THE answer to overcoming burnout and recharging your creative and emotional batteries. This isn't just something I made up; it's the real deal backed by hard scientific evidence.

 

And if that wasn’t reason enough to pay attention:

 

😍 Intentional rest isn't just a break; it's a brainpower booster. Think clearer, remember more, and let those "aha!" moments flow with ease

 

😍 Slowing down doesn't just significantly lower your stress levels, it supercharges your inner strength to bounce back *stronger*

😍 Rest also carves out room for your creative side to shine and deepens your connections with people, lighting up your life with fresh ideas and meaningful moments. 

 

All in all? Dedicating time to your self-discovery and relaxation means not just surviving your days, but thriving in every aspect of your life, filled with joy, energy, and a profound sense of fulfillment

BUUUUUUT let's be even REALER:

You're drowning in stress and responsibilities, stuck with an endless to-do list that leaves zero room for self-care or relaxation

Annnnnndd:
 

You might be experiencing a deep sense of disconnection from who you are beyond your job and daily chores
 

And really wanting to feel joy in everyday moments BUT being unable to do that because of the overwhelming demands on your time and energy.
 
And all this?
 
Has probably got you feeling
exhausted, lost, and questioning if this is all there is to life

And even worse?

You find yourself slipping into a state of numbness...

Where days blend into each other, and you start to wonder if you'll ever feel truly alive again. 

You
*completely* lose touch with your true self because you've simply accepted this reality as 'life'.


As long as you're surviving, right?
Wrong!

IT DOES NOT NEED TO BE THIS WAY!

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What if you could...
⚡ Release the burdens weighing you down,
⚡ Reclaim your energy, and
⚡ Rediscover your inner sanctuary of peace (and sanity)...
⚡ PLUS create meaningful connections that uplifts your life?

I, Sana, deeply empathise with your struggles. Because I've been there! Burnout didn't just knock on my door; it moved in, uninvited, and took over. It wasn't until I pressed pause, giving myself the space to breathe and reflect, that I found my way back to me — a journey that transformed my life in ways I never imagined possible.

And this is exactly why I've created this 4-Day Yoga Retreat on a jaw-droppingly gorgeous, extremely lsuh valley. So you can...


Connect with nature, disconnect from the external world, and reconnect to what sparks a light in your soul. 


And it is the KEY to unlocking a renewed sense of vitality, achieving a deep state of relaxation you've been desperately craving... ultimately guiding you back to your truest self.

Imagine how it would feel to go from...

😕

Feeling drained and lost, slogging through yet another day, disconnected from what once made you feel alive and passionate...

🎉 

Waking up refreshed, with a heart full of excitement for the day ahead, reconnected to your passions and bubbling with ideas on how to infuse them into every moment

😕

Constantly being on edge, with the noise of your endless to-do list ringing in your ears, leaving you no room to breathe or enjoy the present...

😍📚 

Finding yourself lost in a good book or the peaceful silence of a morning cup of tea, with a calm mind and a to-do list that now works for you, not against you.

😕

Nights spent tossing and turning, with worries about the future and regrets from the day clouding your mind, stealing your peace and sleep...

🌜🛌

Resting your head on the pillow and drifting effortlessly into a deep, restorative sleep, thanks to a mind at ease, filled with gratitude for the present and excitement for what's to come.

😕

Scrolling through social media, feeling a pang of envy as you see others living what seems to be your dream life, wondering if fulfillment and happiness are just for a select few...

📱➡️ 🌄

Putting down your phone with a sense of contentment, knowing that you’re actively living your dream life, engaged in moments that don't need validation from likes or shares, because your reality is richer than any filtered image.

If it sounds pretty damn good, then...

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You're Invited To...

A 4-Day Soul Awakening Yoga Retreat in a Majestic, Hidden Valley

So you can awaken to a life where every day is a reflection of your truest self

🗓️ June 27 - June 30, 2025

📍 Krabi, Thailand

Dive Deep Into What Awaits You...

Transformative Yoga For Every Woman

Say goodbye to stress and stiffness that weigh down your body (and spirit!)!

 

Get ready to go on a heart-opening journey to discover the real, amazing you and find that blissful inner peace (all while feeling absolutely fabulous in your body) ✨

The magic you'll dive into:

  • Yin Yoga for deep release of tension in your body and mind. It's time to let go of what no longer serves you.

  • Hatha Yoga to unwind the threads of daily stress and rediscover your inner-strength with every mindful breath and posture

  • Meaningful sessions rooted in ancient yogic philosophy, guiding you to a deeper understanding of self and fostering a powerful connection between mind, body, and spirit

Step into your power at your own rhythm, celebrating every little victory (or fall) on the mat. You got this, and I'm here to cheer you on! 

Holistic Practices For Deep Renewal

It's time to get RID of: 

  • Mental clutter that crowds your mind like a busy street market

  • Emotional unease colouring your days with shades of grey

  • Sleepless nights that have you counting sheep instead of catching zzz's

  • Scattered thoughts making it hard to catch and hold onto any one idea

  • Energy slumps leaving you feeling drained before the day has barely begun

Yes, believe it! A treasure trove of transformative tools awaits on the other side:

 

Yoga Nidra for Deep Rest: Experience the peace of yogic sleep as you're guided through practices designed to lead you into a state of profound relaxation, where healing and restorative processes naturally occur

Sound Healing for Vibrational Alignment: Where gongs, singing bowls, and other instruments recalibrate your energy fields, allowing you to release tension physically, mentally and emotionally

Meditation For Mindful Moments: Gently guiding you to a place where your thoughts flow with purpose, not chaos, leading you to a sanctuary of focus and inner-peace.

Pranayama To Unleash Hidden Energies: Breathe new life into your spirit with ancient, yogic breathing techniques infusing your day with clarity and purposeful direction

The Ultimate Retreat Space

Nestled in a hidden, peaceful and majestic valley, let the beauty of untouched nature soothe your soul, offering a peaceful, grounded getaway from the relentless pace of your daily life.

You're getting:

  • Private Infinity Pool inviting you to float your worries away while admiring the iconic limestone cliffs of Krabi

  • A Breathtaking Yoga Space surrounded by endless shades of green as far as the eyes can see, offering the perfect space to feel grounded as we move through our transformative practices

  • The Entire Retreat Space reserved exclusively for us - a group of like-minded women on the same journey of deep renewal

  • Your Personal Santuary: A variety of spacious, luxurious rooms with comfortable beds, private pools, incredible views, and impressive bathrooms including huge bath tubs, salt scrubs and an outdoor shower - a space allowing you to soak in the serenity around you

 

Here, you can truly unwind, let your hair down, and allow the healing powers of nature work their magic on you.

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Let me be more clear. Here's *exactly* what's waiting for you on the other side: 

Retreat Essentials

✅ A 3-nights and 4-day stay at our private, luxurious eco-hotel located in a valley surrounded by the iconic limestone cliffs of Krabi 

Free Transportation from Phuket town / Krabi Airport to our retreat space 

Three freshly prepared meals per day (except on arrival and departure days)

Daily tea and snacks in between meals

Access to filtered drinking water throughout your stay

Exclusive use of the retreat space inviting you to relax and recharge your body, mind and spirit

Daily Holistic Practices

2x Daily yoga practices tailored to open your heart and align your body and spirit (for all levels)

Yoga Nidra aka 'yogic sleep' for deep, soulful relaxation

Sound Healing with powerful, vibrational frequencies to release emotional blockages 

✅ Daily meditation sessions designed to quiet the mind, enhance focus, and deepen your connection to the present 

A variety of breathwork techniques, each serving a different purpose, from energizing the body to calming the mind, enhancing your ability to manage stress and emotions

Guided + Intuitive Journaling to promote self-discovery and healing

Sacred sharing circles nurturing a space of inner strength through vulnerability

Optional Activities & Adventures 
(also included in price 🤯)

✅ 1-HR Complementary Thai Massage (to be booked 24-hrs in advanced)

Surprise Excursions to other hidden, magical nearby areas

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Unlock Your Early Bird Special Before Time Runs Out!

It's time to...

Select Your Slice of Paradise

The rates listed below include ALL the incredible offerings detailed above AND your accommodation combined. Yep, you read that right! It's an unbeatable deal for the soul-nourishing experience awaiting you. Reserve your spot today, you don't want to miss out on this one

⚠️ Urgent Notice: Retreat Spaces Are Extremely Limited ⚠️

Cliff-View Pool Villa 🛀

Step into this dreamy 170m² villa where comfort wraps around you like a warm hug. In the spacious bedroom, an extra-large double bed promises the kind of sleep you've been fantasizing about - deep, uninterrupted, and incredibly soothing.

 

The bathroom? It's your personal spa. Imagine unwinding in the spacious tub, where the worries of the world dissolve like bath salts. And for a touch of whimsy, there’s an impressive outdoor shower, letting you rinse off under the open sky, truly one with nature.

The showstopper is your private infinity pool. Picture yourself floating there, with the majestic limestone cliffs of Krabi framing your view. It's not just a pool; it's a retreat, a place where the beauty of the world feels like it's yours alone to enjoy

Single Occupancy:  $1,450 USD

Double Occupancy:  $1,111 USD

Your own private pool villa

Share a room with a friend and get the best price! This price is per person

DM me on instagram @freedomprojectphuket to secure your spot 

Peak-View Pool Villa 🌿

Step into your very own spacious haven with this stunning 228m² one-bedroom suite. Like the option above, this suite has all the high-end amenities, but here, everything's bigger - more room to unwind, more space to breathe, and an enhanced sense of exclusivity.

But what sets this bedroom apart is its peak-view cliffs, visible right from your pillow. Not to mention the direct access from your bedroom to the grand infinity pool. These dramatic features add a touch of majesty to your stay, making waking up here an awe-inspiring experience.​

Single Occupancy:  $1,450 USD

Double Occupancy:  $1,111 USD

Your own private pool villa

Share a room with a friend and get the best price! This price is per person

DM me on instagram @freedomprojectphuket to secure your spot 

Private Room in Two/Three Bedroom Executive Suite 👯‍♀️

Step into a sprawling 360m² shared villa where community vibes meet personal retreats. Your own room is a sanctuary, spacious and soothing, complete with a private en-suite shower perfect for unwinding after a day filled with wholesome activities

Just outside your room, the shared living space awaits. It's a gorgeous area designed for laughter, late-night chats, and making new friends. Here, every corner is crafted to encourage connection without sacrificing comfort.

And the pool? It’s enormous, more like something you'd find at a luxury resort than a typical villa. It's the perfect spot for a morning swim or a lazy afternoon floating under the sun, surrounded by a group of vibrant, like-minded women.

This villa is all about giving you the best of both worlds: your own private nook when you need to escape, and a lively community atmosphere that’s energizing and inspiring. Here, you can enjoy solitude when you need it and companionship when you crave it, all in one beautifully balanced space.

Single Occupancy:  $1,450 USD

Double Occupancy:  $1,111 USD

Your own private pool villa

Share a room with a friend and get the best price! This price is per person

DM me on instagram @freedomprojectphuket to secure your spot 

Real Ladies. Real Transformations:

Hear it straight from the hearts of women who've joined past retreats and experienced the magic for themselves...

Beach Yoga

⭐⭐⭐⭐⭐

"Before the retreat, I've deleted all my social networks and messengers from my phone and just spent time with myself. That was the best decision, I highly recommend to do the same before the retreat!

 

During that weekend I always caught myself thinking that I was back in my kindergarten where I was surrounded by care and I didn't have to do anything or decide: you can just follow Sana and she will do the best for you.

 

The location, the hotel, the views from our sala, other girls were amazing. And of course, all our meditations and yoga sessions were great!

 

I even cried during our closing circle meditation, and that was a new experience for me! All in all, when I have decided to go on this retreat, I was hoping that I would have some peace, I wished I had a break that would allow me hear the real me.

 

And I'm so glad that I came home and realized that now I have that peace."

Kate

Previous 4-day retreat attendee

Yoga

⭐⭐⭐⭐⭐

There are so many thoughts & feelings that come up I just don’t think I can articulate them all. For now, I’ll share this: THANK YOU 💗

 

I knew, from having joined some of your sessions in Kata, just how much thought and care goes into your offerings. From the moment I booked, I was excited to see what was in store for us and to say it ‘didn’t disappoint’ would be an understatement.

 

Everything, every detail, was lovingly planned and delivered, from the most gorgeous location, to the nourishing practices, to the delicious meals… It was truly wonderful.

 

And not only the physical details, but the atmosphere you created - the private space; the number of participants; the care and support for every woman at every point in her journey; the non-judgmental approach, not only to our yoga practice, but to all aspects of our participation - allowed each of us to feel seen and held and to have our own personalised and unique experience of the retreat.

 

Something truly invaluable. At our final circle I described it as feeling like the biggest hug. The mountains hugging us in our cosy retreat space; you holding us in love and care. It was everything I needed and more. From the bottom of my heart, thank you! 💗

Claire

Previous 4-day retreat attendee

Beach Yoga

⭐⭐⭐⭐⭐

"This was one of the most memorable and positive experiences I have had in my life. I absolutely loved the space — the energy around it, and the fact that it was also led by a young female entrepreneur!

 

I also absolutely loved the group of ladies that took part in the retreat — I learned so much from each of them and felt that really contributed to the overall experience.

 

Mostly, I loved having you as a facilitator. Sana, it is clear that you are of an elevated mindset. The way in which you conduct the sessions, manage the whole programme, and connect with each participant is just magical. It’s clear that you were born to do this as you have such an innate talent for yoga, and a pure and genuine intention and sincerity in how you share it with all of us.

 

I loved all of the sessions, and loved everthing about it. Thanks so so much! Eternal gratitude to you 🙏🏽✨"

Irina

Previous 4-day retreat attendee

Yoga Retreat

⭐⭐⭐⭐⭐

"I’d like to say that the best part of the retreat was the incredible mix of wonderful, positive and inspiring ladies, which I know was not pre-planned and almost seems like we were brought together by magic.

 

The activities, pace (and flexibility as needed) was just so well thought out and curated and the way Sana facilitates was always inclusive and encouraging.

 

From the yoga practices to sound bath sessions, to meditation and journaling, and even the sunrise hike excursion. It felt carefully tailored for us to fill the days with purposeful activity but never overly structured, and most importantly, allowed for a safe space to be yourself"

Charlie

Previous 4-day retreat attendee

Yoga Pose

⭐⭐⭐⭐⭐

"I joined this retreat by chance. I had resistance at first because I didn’t know if I should go through the hassle of taking a few days off my life, meeting new people etc. Turns out, I had the best time and I am now so glad I joined.

 

This retreat felt like a gift. I felt instantly connected with the other women who joined the retreat on the first day after the sharing circle. Some of them were very open and it inspired others to open up too including myself. As the days go by we connected more, and we felt like old friends. Not only that I could feel that we genuinely cared about each other’s happiness and success, like it was about ourselves.

 

Ice bath was a breakthrough for me. I never thought I could sit still in a bath full of ice for more than 3 seconds. I couldn’t have done this without Sana. She was guiding me through the process, making sure I was breathing correctly. She literally looked like an angel standing by the bath!!"

Akane

Previous 4-day retreat attendee

Singing Bowl Sound Healing

⭐⭐⭐⭐⭐

This is not a yoga retreat, I would call it something else... because the work we did here was much more than physical. It touched me spiritually and the bond created feeds many parts of the soul. The excursion was symbolic of new beginnings and the humbleness of how small we are and how short of a time we occupy this space.

What surprised me most was the amount of inner work of self reflection that is done here... I reached new depths.

You did a fantastic job creating this experience for us. Thank you. 😊

Mae

Previous 4-day retreat attendee

RECAP:

SO THAT MEANS YOU GET

  • Your Daily Dose of Soul-Nourishing Holistic Practices, rejuvenating your mind, body, and spirit

  • Three Fresh Meals each day, thoughtfully prepared to fuel your journey

  • 3-Nights Accommodation in your own personal, private pool sanctuary, where luxury blends beautifully with untouched nature

  • Deep, Meaningful Connections with other inspiring women who share your quest to reclaim their inner peace, authentic expression, and a deeper meaning from life

  • Surprise Excursion(s), taking you off the beaten path to explore the breathtaking, untouched natural surroundings

  • All-Inclusive Bliss for 4 Days, leaving no stone unturned for your hassle-free, transformative experience 

NOTE: This is a time-limited offer. Grab this Early Bird Special TODAY before prices go up for this all-inclusive, epic retreat!!

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Why am I the one to get you from stressed out to zenned out?

Hi there! I'm Sana

My story, much like yours, began in the relentless pursuit of success, defined by looong hours and a life that felt increasingly disconnected. I was where you might be now: drowning in the daily grind and feeling the spark of life dim with each passing day.

 

I was living life on autopilot, waiting for... well, I wasn’t quite sure.

Then, yoga happened. It opened up spaces within me I didn't know were closed. It gave me room to breathe, think, and ask the important questions. I felt connected to that 'something deeper' that had been missing for so long, so I decided to do something wild and completely unexpected.

I quit my job, left my stable, comfortable and highly secure life. Nothing was the same ever again

That point was where MY journey - from feeling lost and overwhelmed to embracing a life of freedom and joy, of living life MY way - began

This retreat is a culmination of everything that has drastically transformed my life over the years since that point, and helped countless others in their search for inner calm and connection to spirit

My goal: To create a sanctuary for women like you, craving a break from the cycle of stress and disconnect to a life of meaning and empowerment

In a world that constantly demands our attention and energy, finding a moment to just 'be' should not be a luxury; it's a necessity.

So, if you’re desperately needing a break from the chaos, craving a connection that goes beyond small talk, and a chance to reignite that inner flame, I’m here.

 

Let’s laugh, stretch, and maybe even shed a tear or two as we discover what it truly means to live our most authentic expression

I can’t wait to meet you and watch the magic unfold

 

Let's find our way back to bliss together

Love,

Sana

ARE YOU READY TO CONNECT DEEPLY WITH YOUR TRUE SELF…
EVEN IF YOU FEEL YOUR INSPIRATION HAS BEEN DIMMED FOR YEARS...
AND EXPERIENCE BREAKTHROUGHS LIKE THIS TOO?

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But wait, 'Isn’t attending a retreat just escaping reality, and once it ends, won’t I just return to my old, overwhelmed self?'

Here's why that's not the case:

True, inner transformation is about evolution, not escape.

 

It's common to feel skeptical or doubt the lasting impact of a retreat, but here's a different perspective:

Consider this retreat not as an escape, but as a reset button for your life.

 

It’s a space to learn new, revolutionary tools, insights, and practices that are designed to be integrated into your daily routine, ensuring the changes you experience here continue to enrich your life long after you return home.

The truth is, by immersing yourself in this experience, you’re setting the foundation for sustainable change.

 

You’re not just stepping away from your daily grind; you’re stepping into a new way of being that aligns more closely with your true self.

What decision would a fully empowered, unstoppable you make in this moment?

I need to be upfront with you.

This retreat, transformative and deeply restorative as it may be, will not be for all women out there. It's specifically curated for those who are not just interested but invested in their journey towards self-discovery and living a life more aligned with their true selves

  You should sign up TODAY if:  

You're ready to prioritise yourself, dive deep into ancient practices, connect with your internal world and transform your reality

You are willing to sit with and face discomfort that arises

 

You're tired of the same old routine, and ready to leave the grind behind (think complete digital detox) for a few days of bliss

You're ready to embrace the clean, yogic lifestyle for 4-days - no alcohol or substances of any kind. Just you, some powerful inner work, and nature​

You are ready to let go of all your expectations and surrender to the experience

You're ready to meet and mingle with a squad of women who get it, all riding the wave of change and growth together, just like you.

You're looking for a high-intensity workout environment with something ALWAYS going on

Holistic practices just aren't your thing

You're not open to challenging your perspectives or embracing new ideas

You have no interest in meeting like-minded women 

You're not ready to step out your comfort zone and embrace growth

You're navigating mental health issues or medical conditions that require specific attention not provided in this retreat setting

  This is not for you if:  

YOU HAVE QUESTIONS?

Here are some answers!

  • What if I can't afford the retreat right now?
    I understand that financial constraints can be a hurdle, and I believe they shouldn't stand in the way of this rejuvenating experience. That's why I offer flexible 2/3-month payment plans (given you book a few months in advance), allowing you to spread the cost over time and make it more manageable. If you don't see this option at the check-out page, it means the offer has expired as we near closer to the retreat date There is also a *significant* shared discount if you decide to come with a friend and experience the magic together ❤️
  • What should I bring with me?
    Comfort and openness are key. Pack clothes that allow you to move and relax freely, a journal for your thoughts and reflections, a reusable water bottle, and an open heart and mind. I'll send you a detailed packing list closer to our departure to ensure you're fully prepared ❤️
  • Will I have time to explore the surrounding area?
    You absolutely have the option to! Our retreat is nestled in a hidden, secluded valley, with the nearest beach town about a 20-minute drive away. Personally, I find the town quite loud and crowded compared to our peaceful sanctuary, so there won't be any group trips arranged into town. However, if you're very keen to explore the area, I'd be happy to arrange a taxi for you during our free time (at your own expense). The theme of this retreat is reflection, introspection, and connection to your innermost self. I highly recommend you spend time at our extremely grounding retreat venue, maximizing the use of all our facilities, including the steam room, sauna, ice bath, and pool. Plus, enjoy your complimentary 1-hour massage! You're also very welcome to dive into your favorite book or journal your thoughts and inspirations Depending on the weather, we may also have 1-2 surprise excursions to nearby hidden gems to explore the local area Ultimately, you can choose to spend your free time however you wish. Just so we're on the same page, any extra adventures outside of the retreat schedule will be at your own expense 🙏
  • I have dietary restrictions. Can you accommodate me?
    Yes, your well-being is my priority. Inform me about your dietary needs ahead of time, and I'll ensure your meals are not only nutritious but also delightful and tailored to your preferences. Please note that it is freshly cooked, delicious Thai food that will be served, however there will be vegan, vegetarian and meat options available depending on your preferences :)
  • I'm a beginner in yoga, can I join?
    Oh, absolutely! This retreat is totally welcoming to everyone, whether you're just stepping onto the mat for the first time or you've been flowing through asanas for years. If you're pretty new to the yoga world, maybe give a couple of beginner classes a whirl before you come. It's a great way to get a taste! Don't stress, though – I've got a whole bunch of experiences lined up that are perfect for both yoga newbies and those of you who've been at it for a while. It's all about enjoying and embracing exactly where you're at in your yoga journey.
  • What is your cancellation policy?
    When you book your spot, there will be a non-refundable deposit that's half of the total cost to secure your spot for the retreat. If you pay in two installments, the first installment will be considered your non-refundable deposit And if you make a single payment with the total price, 50% of this will be considered the non-refundable deposit But hey, life happens! If you need to cancel more than 30 days before the retreat begins, you'll be refunded any amount you've paid over the deposit. If it's less than 30 days out, there will be no refund possible. Thanks for understanding—it's all about making sure I can create the best experience for everyone involved! 🌻

A Sneak Peak Into Your Days... 

Depending on weather, there may be 1 - 2 (completely optional to you) surprise excurious to other secluded, hidden gems included in our schedule 🍃

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To start our day with a deep connection to ourselves, we'll be observing silence until 10 AM. This quiet time is your chance to fully engage with the peace around you and within you, free from the buzz of morning conversation.

 

During these precious hours, you're invited to dive deep into our yoga practice and meditations, or simply enjoy the tranquility of nature as you slowly wake up to the day.

 

This is a special opportunity to listen to your inner voice and connect with your true self on a deeper level 💗

*Please note, timetable is subject to change depending on weather and attendees needs

7.30 AM            Morning Chanting / Meditation / Breathwork

 

8.00 AM           Tea and light snack, silent time for reflection

                       and journal

 

8.30 AM           Morning Practise - Energising Hatha

 

10.00 AM           Breakfast with retreat fam

                       Free time

 

1.00 PM             Afternoon activity / workshop

2.00 PM           Lunch with retreat fam

 

                          Free time (access to resort facilities, free massage)

4.00 PM              Afternoon tea and light snack

 

5.00 PM           Evening Practise - Slow Flow 

                     

                       Candle-lit Meditation

7.00 PM           Dinner with retreat fam

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One last crucial message for you today as we wrap up:

If you're still here, soaking in every word, it means your soul is truly ready and searching for that 'something more' that got lost somewhere along the way...

You've gotten a glimpse into what this immersive yoga retreat can offer, and deep down, you know it's the game-changer you've been waiting for. But maybe, just maybe, there's a little voice of doubt whispering in your ear. 

Remember, the journey to ''I'm so glad I did!'' begins with the courage to say ''Let's try this.''

So, here's my heart-felt invitation: Leap into this journey with me

You're not just signing up for a retreat; you’re stepping into a transformation, one that rekindles your inner light and shows you how magnificent life can truly be

And I’m right here, ready to welcome you and watch you reclaim that joy, purpose, and peace you've been craving

No fluff, no empty promises. Just a real shot at turning things around. If you've been reading this page and nodding along thinking, "Heck yes, this is what I’ve been looking for," then let’s make it happen. Your best self is waiting.

Tap on the 'I AM READY' below and let’s turn this dream into your everyday. I can’t wait to meet the radiant you on the other side. 

 

Sana

Still have questions? 

Ask me anything and I'll get back to you as soon as I can!

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